The Vault

Personal bests

10K

55:14

2008 · 8:53 /mi

10K2 finishes · best 55:14 in 2008 · latest 55:46 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6266	55:46	8:58 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5257	55:14	8:53 /mi