Personal bests
Half Marathon
1:11:04
2013 · 5:25 /mi
10K
32:21
2014 · 5:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K32:21
March 29, 2014
- Place
- 12
- Pace
- 5:12 /mi
- 2013 American Family Fitness Half Marathon1:11:04
November 16, 2013
- Place
- 16
- Pace
- 5:25 /mi
- 2009 McDonalds Half Marathon1:13:31
November 14, 2009
- Place
- 6
- Pace
- 5:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 12 | 32:21 | 5:12 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 16 | 1:11:04 | 5:25 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 6 | 1:13:31 | 5:36 /mi |