The Vault

Personal bests

10K

56:31

2015 · 9:06 /mi

10K4 finishes · best 56:31 in 2015 · latest 59:18 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	6609	59:18	9:33 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5692	56:31	9:06 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10786	59:57	9:39 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	14764	1:05:38	10:34 /mi