Personal bests
Half Marathon
2:21:29
2013 · 10:48 /mi
10K
1:01:47
2012 · 9:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:21
March 29, 2014
- Place
- 10103
- Pace
- 10:02 /mi
- 2013 American Family Fitness Half Marathon2:21:29
November 16, 2013
- Place
- 5207
- Pace
- 10:48 /mi
- 10K1:55:17
April 13, 2013
- Place
- 29565
- Pace
- 18:33 /mi
- 2012 American Family Fitness Half Marathon2:21:39
November 10, 2012
- Place
- 4847
- Pace
- 10:48 /mi
- 10K1:01:47
March 31, 2012
- Place
- 12208
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 10103 | 1:02:21 | 10:02 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5207 | 2:21:29 | 10:48 /mi |
| Apr 13, 2013 | 10K | 29565 | 1:55:17 | 18:33 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4847 | 2:21:39 | 10:48 /mi |
| Mar 31, 2012 | 10K | 12208 | 1:01:47 | 9:57 /mi |