TONIA BONNER

2 races in the archive

Personal bests

Marathon

4:08:50

2007 · 9:29 /mi

Progression

Marathon2 finishes · best 4:08:50 in 2007 · latest 5:15:20 in 2011
4:26:405:00:00200720112007 2007 SunTrust Richmond Marathon — 4:08:504:08:502011 2011 SunTrust Richmond Marathon — 5:15:20

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:4013:2015:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2011 · Start to 10K · 9:54 /mi2011 · 10K to Half · 11:15 /mi2011 · Half to 20 Mile · 12:36 /mi2011 · 20 Mile to Finish · 14:23 /mi20112007 · Start to Half · 9:26 /mi2007 · Half to 20 Mile · 9:29 /mi2007 · 20 Mile to Finish · 9:37 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history