CAIN HILL

2 races in the archive

Personal bests

Marathon

3:38:29

2016 · 8:20 /mi

Progression

Marathon2 finishes · best 3:38:29 in 2016 · latest 4:12:34 in 2017
3:36:403:53:204:10:00201620172016 2016 Anthem Richmond Marathon — 3:38:293:38:292017 2017 Anthem Richmond Marathon — 4:12:34

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 8:00 /mi2017 · 10K to Half · 7:58 /mi2017 · Half to 20 Mile · 9:38 /mi2017 · 20 Mile to Finish · 13:06 /mi20172016 · Start to 10K · 8:00 /mi2016 · 10K to Half · 7:51 /mi2016 · Half to 20 Mile · 8:11 /mi2016 · 20 Mile to Finish · 9:22 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history