The Vault

Personal bests

10K

52:10

2004 · 8:24 /mi

10K3 finishes · best 52:10 in 2004 · latest 52:29 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2577	52:29	8:27 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1978	52:10	8:24 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2217	56:24	9:05 /mi