Personal bests
Marathon
4:08:11
2018 · 9:28 /mi
Half Marathon
1:49:26
2019 · 8:21 /mi
10K
54:56
2016 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:49:26
November 16, 2019
- Place
- 1318
- Pace
- 8:21 /mi
- 10K1:02:01
April 13, 2019
- Place
- 6383
- Pace
- 9:59 /mi
- 2018 Anthem Richmond Marathon4:08:11
November 10, 2018
- Place
- 1572
- Pace
- 9:28 /mi
- 2017 Markel Richmond Half Marathon1:53:19
November 11, 2017
- Place
- 2297
- Pace
- 8:39 /mi
- 10K1:01:58
April 1, 2017
- Place
- 7135
- Pace
- 9:58 /mi
- 10K54:56
April 9, 2016
- Place
- 4140
- Pace
- 8:50 /mi
- 10K1:06:29
March 29, 2014
- Place
- 12644
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1318 | 1:49:26 | 8:21 /mi |
| Apr 13, 2019 | 10K | 6383 | 1:02:01 | 9:59 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1572 | 4:08:11 | 9:28 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2297 | 1:53:19 | 8:39 /mi |
| Apr 1, 2017 | 10K | 7135 | 1:01:58 | 9:58 /mi |
| Apr 9, 2016 | 10K | 4140 | 54:56 | 8:50 /mi |
| Mar 29, 2014 | 10K | 12644 | 1:06:29 | 10:42 /mi |