Personal bests
10K
47:38
2008 · 7:40 /mi
8K
35:01
2007 · 7:03 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 1541 | 47:38 | 7:40 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 226 | 35:01 | 7:03 /mi |
2 races in the archive
10K
47:38
2008 · 7:40 /mi
8K
35:01
2007 · 7:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 1541 | 47:38 | 7:40 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 226 | 35:01 | 7:03 /mi |