Personal bests
Marathon
3:44:35
2016 · 8:34 /mi
Half Marathon
1:38:11
2024 · 7:29 /mi
10K
45:43
2017 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:12
April 12, 2025
- Place
- 6659
- Pace
- 10:20 /mi
- 2024 CarMax Richmond Half Marathon1:38:11
November 16, 2024
- Place
- 552
- Pace
- 7:29 /mi
- 10K53:12
April 14, 2018
- Place
- 2300
- Pace
- 8:34 /mi
- 10K45:43
April 1, 2017
- Place
- 805
- Pace
- 7:21 /mi
- 2016 Anthem Richmond Marathon3:44:35
November 12, 2016
- Place
- 877
- Pace
- 8:34 /mi
- 10K50:53
April 9, 2016
- Place
- 2404
- Pace
- 8:11 /mi
- 10K55:17
March 29, 2014
- Place
- 5314
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 6659 | 1:04:12 | 10:20 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 552 | 1:38:11 | 7:29 /mi |
| Apr 14, 2018 | 10K | 2300 | 53:12 | 8:34 /mi |
| Apr 1, 2017 | 10K | 805 | 45:43 | 7:21 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 877 | 3:44:35 | 8:34 /mi |
| Apr 9, 2016 | 10K | 2404 | 50:53 | 8:11 /mi |
| Mar 29, 2014 | 10K | 5314 | 55:17 | 8:54 /mi |