Personal bests
Half Marathon
1:51:17
2008 · 8:29 /mi
10K
45:49
2005 · 7:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon1:51:17
November 15, 2008
- Place
- 528
- Pace
- 8:29 /mi
- 10K46:09
April 5, 2008
- Place
- 1089
- Pace
- 7:26 /mi
- 10K49:49
April 1, 2006
- Place
- 1547
- Pace
- 8:01 /mi
- 10K45:49
April 9, 2005
- Place
- 749
- Pace
- 7:22 /mi
- 10K48:16
March 27, 2004
- Place
- 1034
- Pace
- 7:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 528 | 1:51:17 | 8:29 /mi |
| Apr 5, 2008 | 10K | 1089 | 46:09 | 7:26 /mi |
| Apr 1, 2006 | 10K | 1547 | 49:49 | 8:01 /mi |
| Apr 9, 2005 | 10K | 749 | 45:49 | 7:22 /mi |
| Mar 27, 2004 | 10K | 1034 | 48:16 | 7:46 /mi |