Personal bests
Marathon
3:23:47
2017 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:25:35
November 16, 2019
- Place
- 515
- Pace
- 7:50 /mi
- 2017 Anthem Richmond Marathon3:23:47
November 11, 2017
- Place
- 355
- Pace
- 7:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 515 | 3:25:35 | 7:50 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 355 | 3:23:47 | 7:46 /mi |