Personal bests
10K
1:03:41
2009 · 10:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:14
April 13, 2019
- Place
- 14561
- Pace
- 14:41 /mi
- 10K1:58:52
April 14, 2018
- Place
- 19447
- Pace
- 19:08 /mi
- 10K2:08:44
April 1, 2017
- Place
- 21197
- Pace
- 20:43 /mi
- 10K2:18:59
April 9, 2016
- Place
- 22940
- Pace
- 22:22 /mi
- 10K1:51:14
March 28, 2015
- Place
- 23743
- Pace
- 17:54 /mi
- 10K1:08:35
March 31, 2012
- Place
- 16823
- Pace
- 11:02 /mi
- 10K1:03:41
March 28, 2009
- Place
- 11346
- Pace
- 10:15 /mi
- 10K1:55:07
April 5, 2008
- Place
- 22582
- Pace
- 18:32 /mi
- 10K1:17:33
April 1, 2006
- Place
- 10522
- Pace
- 12:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 14561 | 1:31:14 | 14:41 /mi |
| Apr 14, 2018 | 10K | 19447 | 1:58:52 | 19:08 /mi |
| Apr 1, 2017 | 10K | 21197 | 2:08:44 | 20:43 /mi |
| Apr 9, 2016 | 10K | 22940 | 2:18:59 | 22:22 /mi |
| Mar 28, 2015 | 10K | 23743 | 1:51:14 | 17:54 /mi |
| Mar 31, 2012 | 10K | 16823 | 1:08:35 | 11:02 /mi |
| Mar 28, 2009 | 10K | 11346 | 1:03:41 | 10:15 /mi |
| Apr 5, 2008 | 10K | 22582 | 1:55:07 | 18:32 /mi |
| Apr 1, 2006 | 10K | 10522 | 1:17:33 | 12:29 /mi |