Personal bests
Marathon
3:17:18
2017 · 7:32 /mi
10K
39:12
2017 · 6:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Anthem Richmond Marathon3:17:18
November 11, 2017
- Place
- 275
- Pace
- 7:32 /mi
- 10K39:12
April 1, 2017
- Place
- 135
- Pace
- 6:19 /mi
- 10K43:29
March 31, 2012
- Place
- 850
- Pace
- 7:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 275 | 3:17:18 | 7:32 /mi |
| Apr 1, 2017 | 10K | 135 | 39:12 | 6:19 /mi |
| Mar 31, 2012 | 10K | 850 | 43:29 | 7:00 /mi |