Personal bests
Marathon
3:49:33
2007 · 8:45 /mi
Half Marathon
2:11:25
2015 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:11:25
November 14, 2015
- Place
- 4518
- Pace
- 10:01 /mi
- 2009 SunTrust Richmond Marathon3:55:57
November 14, 2009
- Place
- 1263
- Pace
- 9:00 /mi
- 2007 SunTrust Richmond Marathon3:49:33
November 10, 2007
- Place
- 1154
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4518 | 2:11:25 | 10:01 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1263 | 3:55:57 | 9:00 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1154 | 3:49:33 | 8:45 /mi |