The Vault

Personal bests

Marathon

4:34:27

2009 · 10:28 /mi

10K

50:18

2008 · 8:06 /mi

10K5 finishes · best 50:18 in 2008 · latest 1:10:37 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	17945	1:10:37	11:22 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8116	57:01	9:11 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4192	51:32	8:18 /mi
Nov 14, 2009	2009 SunTrust Richmond Marathon2009 Richmond Marathon Weekend	2531	4:34:27	10:28 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3740	51:42	8:19 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2603	50:18	8:06 /mi