Personal bests
10K
1:00:22
2004 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:26:36
April 1, 2017
- Place
- 14879
- Pace
- 13:56 /mi
- 10K1:13:44
April 2, 2011
- Place
- 19213
- Pace
- 11:52 /mi
- 10K1:04:20
March 27, 2010
- Place
- 13374
- Pace
- 10:21 /mi
- 10K1:03:03
March 28, 2009
- Place
- 10990
- Pace
- 10:09 /mi
- 10K1:08:32
April 5, 2008
- Place
- 12822
- Pace
- 11:02 /mi
- 10K1:08:52
March 31, 2007
- Place
- 11332
- Pace
- 11:05 /mi
- 10K1:16:25
April 1, 2006
- Place
- 10300
- Pace
- 12:18 /mi
- 10K1:07:23
April 9, 2005
- Place
- 7498
- Pace
- 10:51 /mi
- 10K1:00:22
March 27, 2004
- Place
- 4580
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 14879 | 1:26:36 | 13:56 /mi |
| Apr 2, 2011 | 10K | 19213 | 1:13:44 | 11:52 /mi |
| Mar 27, 2010 | 10K | 13374 | 1:04:20 | 10:21 /mi |
| Mar 28, 2009 | 10K | 10990 | 1:03:03 | 10:09 /mi |
| Apr 5, 2008 | 10K | 12822 | 1:08:32 | 11:02 /mi |
| Mar 31, 2007 | 10K | 11332 | 1:08:52 | 11:05 /mi |
| Apr 1, 2006 | 10K | 10300 | 1:16:25 | 12:18 /mi |
| Apr 9, 2005 | 10K | 7498 | 1:07:23 | 10:51 /mi |
| Mar 27, 2004 | 10K | 4580 | 1:00:22 | 9:43 /mi |