Personal bests
Marathon
4:29:20
2011 · 10:16 /mi
10K
52:13
2010 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:39
March 31, 2012
- Place
- 8960
- Pace
- 9:17 /mi
- 2011 SunTrust Richmond Marathon4:29:20
November 12, 2011
- Place
- 2275
- Pace
- 10:16 /mi
- 10K52:13
March 27, 2010
- Place
- 4606
- Pace
- 8:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 8960 | 57:39 | 9:17 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2275 | 4:29:20 | 10:16 /mi |
| Mar 27, 2010 | 10K | 4606 | 52:13 | 8:24 /mi |