Personal bests
Marathon
3:41:19
2011 · 8:26 /mi
10K
38:58
2010 · 6:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 SunTrust Richmond Marathon3:41:19
November 12, 2011
- Place
- 670
- Pace
- 8:26 /mi
- 10K39:49
April 2, 2011
- Place
- 252
- Pace
- 6:24 /mi
- 2010 SunTrust Richmond Marathon3:52:41
November 13, 2010
- Place
- 1063
- Pace
- 8:52 /mi
- 10K38:58
March 27, 2010
- Place
- 189
- Pace
- 6:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 670 | 3:41:19 | 8:26 /mi |
| Apr 2, 2011 | 10K | 252 | 39:49 | 6:24 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1063 | 3:52:41 | 8:52 /mi |
| Mar 27, 2010 | 10K | 189 | 38:58 | 6:16 /mi |