Personal bests
Marathon
3:57:59
2024 · 9:05 /mi
Half Marathon
1:54:31
2022 · 8:44 /mi
10K
50:47
2023 · 8:10 /mi
8K
52:05
2023 · 10:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:57:59
November 16, 2024
- Place
- 1905
- Pace
- 9:05 /mi
- 2023 VCU Health Richmond 8k52:05
November 11, 2023
- Place
- 1356
- Pace
- 10:29 /mi
- 10K50:47
April 22, 2023
- Place
- 1377
- Pace
- 8:10 /mi
- 2022 CarMax Richmond Half Marathon1:54:31
November 12, 2022
- Place
- 1366
- Pace
- 8:44 /mi
- 10K53:03
April 23, 2022
- Place
- 1719
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1905 | 3:57:59 | 9:05 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1356 | 52:05 | 10:29 /mi |
| Apr 22, 2023 | 10K | 1377 | 50:47 | 8:10 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1366 | 1:54:31 | 8:44 /mi |
| Apr 23, 2022 | 10K | 1719 | 53:03 | 8:32 /mi |