The Vault

Personal bests

10K

56:47

2015 · 9:08 /mi

10K2 finishes · best 56:47 in 2015 · latest 1:24:30 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	12242	1:24:30	13:36 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5870	56:47	9:08 /mi