Personal bests
Half Marathon
2:08:50
2018 · 9:50 /mi
10K
1:00:02
2023 · 9:40 /mi
8K
44:19
2013 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:56
April 20, 2024
- Place
- 5304
- Pace
- 9:48 /mi
- 10K1:00:02
April 22, 2023
- Place
- 3936
- Pace
- 9:40 /mi
- 2018 Markel Richmond Half Marathon2:08:50
November 10, 2018
- Place
- 3495
- Pace
- 9:50 /mi
- 2013 HCA Va 8k44:19
November 16, 2013
- Place
- 931
- Pace
- 8:55 /mi
- 10K1:06:42
March 31, 2012
- Place
- 15694
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 5304 | 1:00:56 | 9:48 /mi |
| Apr 22, 2023 | 10K | 3936 | 1:00:02 | 9:40 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3495 | 2:08:50 | 9:50 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 931 | 44:19 | 8:55 /mi |
| Mar 31, 2012 | 10K | 15694 | 1:06:42 | 10:44 /mi |