The Vault

Personal bests

10K

2:18:44

2015 · 22:20 /mi

10K2 finishes · best 2:18:44 in 2015 · latest 2:19:49 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	18050	2:19:49	22:30 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	26163	2:18:44	22:20 /mi