Personal bests
Half Marathon
1:47:39
2016 · 8:13 /mi
10K
1:08:05
2012 · 10:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:47:39
November 12, 2016
- Place
- 2450
- Pace
- 8:13 /mi
- 10K1:25:33
April 9, 2016
- Place
- 16156
- Pace
- 13:46 /mi
- 10K2:02:21
March 28, 2015
- Place
- 25322
- Pace
- 19:41 /mi
- 10K1:25:14
April 13, 2013
- Place
- 21918
- Pace
- 13:43 /mi
- 10K1:08:05
March 31, 2012
- Place
- 16548
- Pace
- 10:57 /mi
- 2010 McDonalds Half Marathon2:20:23
November 13, 2010
- Place
- 4201
- Pace
- 10:43 /mi
- 2008 McDonalds Half Marathon2:53:42
November 15, 2008
- Place
- 3342
- Pace
- 13:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2450 | 1:47:39 | 8:13 /mi |
| Apr 9, 2016 | 10K | 16156 | 1:25:33 | 13:46 /mi |
| Mar 28, 2015 | 10K | 25322 | 2:02:21 | 19:41 /mi |
| Apr 13, 2013 | 10K | 21918 | 1:25:14 | 13:43 /mi |
| Mar 31, 2012 | 10K | 16548 | 1:08:05 | 10:57 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4201 | 2:20:23 | 10:43 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3342 | 2:53:42 | 13:15 /mi |