PANOS MANTIS

6 races in the archive

Personal bests

Marathon

4:33:50

2016 · 10:27 /mi

Progression

Marathon6 finishes · best 4:33:50 in 2016 · latest 6:29:30 in 2022
5:33:202016201720182019202120222016 2016 Anthem Richmond Marathon — 4:33:504:33:502017 2017 Anthem Richmond Marathon — 5:15:552018 2018 Anthem Richmond Marathon — 5:33:132019 2019 VCU Health Richmond Marathon — 5:04:532021 2021 VCU Health Richmond Marathon — 5:05:452022 2022 Allianz Partners Richmond Marathon — 6:29:30

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 6 editions shown
10:0013:2016:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2022 · Start to 10K · 10:56 /mi2022 · 10K to Half · 14:10 /mi2022 · Half to 20 Mile · 17:06 /mi2022 · 20 Mile to Finish · 17:03 /mi20222021 · Start to 10K · 9:54 /mi2021 · 10K to Half · 10:20 /mi2021 · Half to 20 Mile · 12:37 /mi2021 · 20 Mile to Finish · 13:51 /mi20212019 · Start to 10K · 9:57 /mi2019 · 10K to Half · 10:17 /mi2019 · Half to 20 Mile · 12:18 /mi2019 · 20 Mile to Finish · 14:03 /mi20192018 · Start to 10K · 9:34 /mi2018 · 10K to Half · 11:06 /mi2018 · Half to 20 Mile · 14:07 /mi2018 · 20 Mile to Finish · 16:04 /mi20182017 · Start to 10K · 10:12 /mi2017 · 10K to Half · 10:43 /mi2017 · Half to 20 Mile · 12:44 /mi2017 · 20 Mile to Finish · 14:37 /mi20172016 · Start to 10K · 9:30 /mi2016 · 10K to Half · 9:34 /mi2016 · Half to 20 Mile · 10:19 /mi2016 · 20 Mile to Finish · 12:30 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history