The Vault

Personal bests

10K

46:42

2000 · 7:31 /mi

10K2 finishes · best 46:42 in 2000 · latest 52:22 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3638	52:22	8:26 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	399	46:42	7:31 /mi