Personal bests
10K
1:07:26
2016 · 10:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:06:00
September 26, 2020
- Place
- 2470
- Pace
- 20:17 /mi
- 10K1:31:42
April 1, 2017
- Place
- 15834
- Pace
- 14:45 /mi
- 10K1:07:26
April 9, 2016
- Place
- 10782
- Pace
- 10:51 /mi
- 10K1:12:43
March 28, 2015
- Place
- 14697
- Pace
- 11:42 /mi
- 10K1:18:55
March 29, 2014
- Place
- 18076
- Pace
- 12:42 /mi
- 10K1:20:49
April 13, 2013
- Place
- 20584
- Pace
- 13:00 /mi
- 10K1:20:58
March 28, 2009
- Place
- 17702
- Pace
- 13:02 /mi
- 10K1:14:35
March 29, 2003
- Place
- 5195
- Pace
- 12:00 /mi
- 10K1:10:32
April 13, 2002
- Place
- 4136
- Pace
- 11:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 2470 | 2:06:00 | 20:17 /mi |
| Apr 1, 2017 | 10K | 15834 | 1:31:42 | 14:45 /mi |
| Apr 9, 2016 | 10K | 10782 | 1:07:26 | 10:51 /mi |
| Mar 28, 2015 | 10K | 14697 | 1:12:43 | 11:42 /mi |
| Mar 29, 2014 | 10K | 18076 | 1:18:55 | 12:42 /mi |
| Apr 13, 2013 | 10K | 20584 | 1:20:49 | 13:00 /mi |
| Mar 28, 2009 | 10K | 17702 | 1:20:58 | 13:02 /mi |
| Mar 29, 2003 | 10K | 5195 | 1:14:35 | 12:00 /mi |
| Apr 13, 2002 | 10K | 4136 | 1:10:32 | 11:21 /mi |