Personal bests
10K
52:44
2012 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:38
March 29, 2014
- Place
- 6175
- Pace
- 9:07 /mi
- 10K1:10:03
April 13, 2013
- Place
- 16075
- Pace
- 11:16 /mi
- 10K52:44
March 31, 2012
- Place
- 5269
- Pace
- 8:29 /mi
- 10K53:41
April 2, 2011
- Place
- 5594
- Pace
- 8:38 /mi
- 10K57:26
March 27, 2010
- Place
- 8353
- Pace
- 9:15 /mi
- 10K57:59
March 28, 2009
- Place
- 7761
- Pace
- 9:20 /mi
- 10K1:00:55
April 5, 2008
- Place
- 8910
- Pace
- 9:48 /mi
- 10K1:00:11
April 1, 2006
- Place
- 5389
- Pace
- 9:41 /mi
- 10K1:00:52
April 13, 2002
- Place
- 3141
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 6175 | 56:38 | 9:07 /mi |
| Apr 13, 2013 | 10K | 16075 | 1:10:03 | 11:16 /mi |
| Mar 31, 2012 | 10K | 5269 | 52:44 | 8:29 /mi |
| Apr 2, 2011 | 10K | 5594 | 53:41 | 8:38 /mi |
| Mar 27, 2010 | 10K | 8353 | 57:26 | 9:15 /mi |
| Mar 28, 2009 | 10K | 7761 | 57:59 | 9:20 /mi |
| Apr 5, 2008 | 10K | 8910 | 1:00:55 | 9:48 /mi |
| Apr 1, 2006 | 10K | 5389 | 1:00:11 | 9:41 /mi |
| Apr 13, 2002 | 10K | 3141 | 1:00:52 | 9:48 /mi |