Personal bests
10K
1:55:59
2011 · 18:40 /mi
8K
1:48:46
2009 · 21:53 /mi
Race history
- 10K1:55:59
April 2, 2011
- Place
- 31215
- Pace
- 18:40 /mi
- 2009 HCA Va 8k1:48:46
November 14, 2009
- Place
- 3528
- Pace
- 21:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 31215 | 1:55:59 | 18:40 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 3528 | 1:48:46 | 21:53 /mi |