Personal bests
Half Marathon
1:56:37
2009 · 8:54 /mi
10K
41:58
2011 · 6:45 /mi
8K
47:53
2012 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k47:53
November 10, 2012
- Place
- 1209
- Pace
- 9:38 /mi
- 10K42:27
March 31, 2012
- Place
- 613
- Pace
- 6:50 /mi
- 10K41:58
April 2, 2011
- Place
- 472
- Pace
- 6:45 /mi
- 2009 McDonalds Half Marathon1:56:37
November 14, 2009
- Place
- 1647
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 1209 | 47:53 | 9:38 /mi |
| Mar 31, 2012 | 10K | 613 | 42:27 | 6:50 /mi |
| Apr 2, 2011 | 10K | 472 | 41:58 | 6:45 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1647 | 1:56:37 | 8:54 /mi |