Personal bests
10K
1:34:37
2008 · 15:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:10:48
April 18, 2026
- Place
- 20041
- Pace
- 21:03 /mi
- 10K1:55:46
April 12, 2025
- Place
- 16260
- Pace
- 18:38 /mi
- 10K1:57:22
April 20, 2024
- Place
- 16447
- Pace
- 18:53 /mi
- 10K1:57:25
April 22, 2023
- Place
- 13508
- Pace
- 18:54 /mi
- 10K1:54:54
April 23, 2022
- Place
- 11030
- Pace
- 18:29 /mi
- 10K1:57:39
June 3, 2021
- Place
- 3876
- Pace
- 18:56 /mi
- 10K2:16:00
September 26, 2020
- Place
- 2537
- Pace
- 21:53 /mi
- 10K1:55:03
April 13, 2019
- Place
- 18082
- Pace
- 18:31 /mi
- 10K1:56:53
April 14, 2018
- Place
- 19165
- Pace
- 18:49 /mi
- 10K1:57:34
April 1, 2017
- Place
- 20057
- Pace
- 18:55 /mi
- 10K1:57:38
April 9, 2016
- Place
- 21672
- Pace
- 18:56 /mi
- 10K1:52:15
March 28, 2015
- Place
- 23942
- Pace
- 18:04 /mi
- 10K1:57:16
March 29, 2014
- Place
- 26036
- Pace
- 18:52 /mi
- 10K1:46:02
April 2, 2011
- Place
- 28859
- Pace
- 17:04 /mi
- 10K1:42:18
March 27, 2010
- Place
- 25922
- Pace
- 16:28 /mi
- 10K1:38:45
March 28, 2009
- Place
- 21419
- Pace
- 15:54 /mi
- 10K1:34:37
April 5, 2008
- Place
- 18997
- Pace
- 15:14 /mi
- 10K1:49:07
March 31, 2007
- Place
- 18548
- Pace
- 17:34 /mi
- 10K1:41:06
April 1, 2006
- Place
- 13811
- Pace
- 16:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20041 | 2:10:48 | 21:03 /mi |
| Apr 12, 2025 | 10K | 16260 | 1:55:46 | 18:38 /mi |
| Apr 20, 2024 | 10K | 16447 | 1:57:22 | 18:53 /mi |
| Apr 22, 2023 | 10K | 13508 | 1:57:25 | 18:54 /mi |
| Apr 23, 2022 | 10K | 11030 | 1:54:54 | 18:29 /mi |
| Jun 3, 2021 | 10K | 3876 | 1:57:39 | 18:56 /mi |
| Sep 26, 2020 | 10K | 2537 | 2:16:00 | 21:53 /mi |
| Apr 13, 2019 | 10K | 18082 | 1:55:03 | 18:31 /mi |
| Apr 14, 2018 | 10K | 19165 | 1:56:53 | 18:49 /mi |
| Apr 1, 2017 | 10K | 20057 | 1:57:34 | 18:55 /mi |
| Apr 9, 2016 | 10K | 21672 | 1:57:38 | 18:56 /mi |
| Mar 28, 2015 | 10K | 23942 | 1:52:15 | 18:04 /mi |
| Mar 29, 2014 | 10K | 26036 | 1:57:16 | 18:52 /mi |
| Apr 2, 2011 | 10K | 28859 | 1:46:02 | 17:04 /mi |
| Mar 27, 2010 | 10K | 25922 | 1:42:18 | 16:28 /mi |
| Mar 28, 2009 | 10K | 21419 | 1:38:45 | 15:54 /mi |
| Apr 5, 2008 | 10K | 18997 | 1:34:37 | 15:14 /mi |
| Mar 31, 2007 | 10K | 18548 | 1:49:07 | 17:34 /mi |
| Apr 1, 2006 | 10K | 13811 | 1:41:06 | 16:16 /mi |