Personal bests
Marathon
4:13:14
2024 · 9:40 /mi
10K
56:32
2026 · 9:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:32
April 18, 2026
- Place
- 3212
- Pace
- 9:06 /mi
- 2025 Allianz Richmond Marathon4:17:29
November 15, 2025
- Place
- 2554
- Pace
- 9:49 /mi
- 2024 Allianz Partners Richmond Marathon4:13:14
November 16, 2024
- Place
- 2479
- Pace
- 9:40 /mi
- 2023 Allianz Partners Richmond Marathon4:25:45
November 11, 2023
- Place
- 2418
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3212 | 56:32 | 9:06 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2554 | 4:17:29 | 9:49 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2479 | 4:13:14 | 9:40 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2418 | 4:25:45 | 10:08 /mi |