The Vault

Personal bests

10K

46:07

2011 · 7:25 /mi

10K2 finishes · best 46:07 in 2011 · latest 2:04:48 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	19171	2:04:48	20:05 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1474	46:07	7:25 /mi