Personal bests
10K
1:40:56
2011 · 16:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:07:00
April 18, 2026
- Place
- 19781
- Pace
- 20:26 /mi
- 10K2:05:22
April 20, 2024
- Place
- 17418
- Pace
- 20:11 /mi
- 10K2:04:27
April 22, 2023
- Place
- 14211
- Pace
- 20:02 /mi
- 10K1:54:37
April 13, 2019
- Place
- 18008
- Pace
- 18:27 /mi
- 10K1:51:49
April 14, 2018
- Place
- 18360
- Pace
- 18:00 /mi
- 10K1:58:34
April 1, 2017
- Place
- 20183
- Pace
- 19:05 /mi
- 10K2:01:02
April 9, 2016
- Place
- 22034
- Pace
- 19:29 /mi
- 10K2:00:49
March 28, 2015
- Place
- 25178
- Pace
- 19:27 /mi
- 10K2:03:59
March 29, 2014
- Place
- 26625
- Pace
- 19:57 /mi
- 10K1:47:36
April 13, 2013
- Place
- 27695
- Pace
- 17:19 /mi
- 10K1:40:56
April 2, 2011
- Place
- 27454
- Pace
- 16:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19781 | 2:07:00 | 20:26 /mi |
| Apr 20, 2024 | 10K | 17418 | 2:05:22 | 20:11 /mi |
| Apr 22, 2023 | 10K | 14211 | 2:04:27 | 20:02 /mi |
| Apr 13, 2019 | 10K | 18008 | 1:54:37 | 18:27 /mi |
| Apr 14, 2018 | 10K | 18360 | 1:51:49 | 18:00 /mi |
| Apr 1, 2017 | 10K | 20183 | 1:58:34 | 19:05 /mi |
| Apr 9, 2016 | 10K | 22034 | 2:01:02 | 19:29 /mi |
| Mar 28, 2015 | 10K | 25178 | 2:00:49 | 19:27 /mi |
| Mar 29, 2014 | 10K | 26625 | 2:03:59 | 19:57 /mi |
| Apr 13, 2013 | 10K | 27695 | 1:47:36 | 17:19 /mi |
| Apr 2, 2011 | 10K | 27454 | 1:40:56 | 16:15 /mi |