The Vault

Personal bests

10K

46:32

2010 · 7:29 /mi

10K3 finishes · best 46:32 in 2010 · latest 51:15 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4272	51:15	8:15 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4031	51:15	8:15 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1655	46:32	7:29 /mi