MICHELLE STEPHENS

3 races in the archive

Personal bests

10K

55:36

2016 · 8:57 /mi

Progression

10K3 finishes · best 55:36 in 2016 · latest 56:53 in 2019
54:1058:201:02:302016201820192016 10K — 55:3655:362018 10K — 1:04:082019 10K — 56:53

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
9:1010:00Start–5K5K–Finish2019 · Start to 5K · 9:09 /mi2019 · 5K to Finish · 9:09 /mi20192018 · Start to 5K · 10:22 /mi2018 · 5K to Finish · 10:17 /mi20182016 · Start to 5K · 8:38 /mi2016 · 5K to Finish · 9:16 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history