Personal bests
Marathon
4:12:02
2009 · 9:37 /mi
10K
42:14
2014 · 6:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K42:14
March 29, 2014
- Place
- 456
- Pace
- 6:48 /mi
- 10K1:01:19
April 13, 2013
- Place
- 10537
- Pace
- 9:52 /mi
- 10K48:25
March 27, 2010
- Place
- 2469
- Pace
- 7:48 /mi
- 2009 SunTrust Richmond Marathon4:12:02
November 14, 2009
- Place
- 1832
- Pace
- 9:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 456 | 42:14 | 6:48 /mi |
| Apr 13, 2013 | 10K | 10537 | 1:01:19 | 9:52 /mi |
| Mar 27, 2010 | 10K | 2469 | 48:25 | 7:48 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1832 | 4:12:02 | 9:37 /mi |