The Vault

Personal bests

10K

54:31

2009 · 8:46 /mi

10K2 finishes · best 54:31 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5453	54:31	8:46 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3091	54:32	8:47 /mi