Personal bests
Marathon
6:28:55
2017 · 14:50 /mi
Half Marathon
2:51:46
2016 · 13:06 /mi
8K
59:32
2020 · 11:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Allianz Partners 8K59:32
November 14, 2020
- Place
- 451
- Pace
- 11:59 /mi
- 2020 Richmond Marathon7:05:35
November 14, 2020
- Place
- 1076
- Pace
- 16:14 /mi
- 2020 Richmond Half Marathon3:05:01
November 14, 2020
- Place
- 1527
- Pace
- 14:07 /mi
- 2019 Markel Richmond Half Marathon2:56:55
November 16, 2019
- Place
- 7422
- Pace
- 13:30 /mi
- 2018 Markel Richmond Half Marathon2:55:26
November 10, 2018
- Place
- 6976
- Pace
- 13:23 /mi
- 2017 Anthem Richmond Marathon6:28:55
November 11, 2017
- Place
- 4119
- Pace
- 14:50 /mi
- 2016 American Family Fitness Half Marathon2:51:46
November 12, 2016
- Place
- 6659
- Pace
- 13:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Allianz Partners 8K | 451 | 59:32 | 11:59 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 1076 | 7:05:35 | 16:14 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1527 | 3:05:01 | 14:07 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7422 | 2:56:55 | 13:30 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6976 | 2:55:26 | 13:23 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4119 | 6:28:55 | 14:50 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6659 | 2:51:46 | 13:06 /mi |