The Vault

Personal bests

10K

58:59

2014 · 9:30 /mi

45:41

2014 · 9:11 /mi

10K5 finishes · best 58:59 in 2014 · latest 1:06:36 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	10401	1:06:36	10:43 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	10689	1:04:32	10:23 /mi
Nov 15, 2014	2014 HCA Va 8k2014 Richmond Marathon Weekend	711	45:41	9:11 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7762	58:59	9:30 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	11685	1:02:58	10:08 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	17231	1:09:18	11:09 /mi