Personal bests
8K
36:41
2015 · 7:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k36:41
November 14, 2015
- Place
- 176
- Pace
- 7:23 /mi
- 2013 HCA Va 8k40:25
November 16, 2013
- Place
- 386
- Pace
- 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 176 | 36:41 | 7:23 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 386 | 40:25 | 8:08 /mi |