Personal bests
10K
50:58
2004 · 8:12 /mi
8K
37:51
2003 · 7:37 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1646 | 50:58 | 8:12 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 496 | 37:51 | 7:37 /mi |
2 races in the archive
10K
50:58
2004 · 8:12 /mi
8K
37:51
2003 · 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1646 | 50:58 | 8:12 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 496 | 37:51 | 7:37 /mi |