The Vault

Personal bests

10K

58:59

2008 · 9:30 /mi

10K3 finishes · best 58:59 in 2008 · latest 1:09:11 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	16123	1:09:11	11:08 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	13953	1:08:56	11:06 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7728	58:59	9:30 /mi