GIDEON RABER

3 races in the archive

Personal bests

10K

56:33

2019 · 9:06 /mi

Progression

10K3 finishes · best 56:33 in 2019 — their most recent
58:201:06:401:15:002017201820192017 10K — 1:14:122018 10K — 1:02:132019 10K — 56:3356:33

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0011:4013:20Start–5K5K–Finish2019 · Start to 5K · 9:04 /mi2019 · 5K to Finish · 9:08 /mi20192018 · Start to 5K · 10:11 /mi2018 · 5K to Finish · 9:51 /mi20182017 · Start to 5K · 13:34 /mi2017 · 5K to Finish · 10:19 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history