Personal bests
Half Marathon
2:08:05
2025 · 9:46 /mi
10K
51:38
2015 · 8:19 /mi
8K
40:04
2013 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 CarMax Richmond Half Marathon2:08:05
November 15, 2025
- Place
- 3659
- Pace
- 9:46 /mi
- 10K55:37
April 22, 2023
- Place
- 2570
- Pace
- 8:57 /mi
- 10K51:38
March 28, 2015
- Place
- 2984
- Pace
- 8:19 /mi
- 10K53:04
March 29, 2014
- Place
- 4020
- Pace
- 8:32 /mi
- 2013 HCA Va 8k40:04
November 16, 2013
- Place
- 346
- Pace
- 8:04 /mi
- 10K52:10
April 13, 2013
- Place
- 4122
- Pace
- 8:24 /mi
- 2012 HCA VA 8k42:07
November 10, 2012
- Place
- 534
- Pace
- 8:28 /mi
- 10K51:50
March 31, 2012
- Place
- 4674
- Pace
- 8:21 /mi
- 2011 HCA VA 8k43:25
November 12, 2011
- Place
- 638
- Pace
- 8:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3659 | 2:08:05 | 9:46 /mi |
| Apr 22, 2023 | 10K | 2570 | 55:37 | 8:57 /mi |
| Mar 28, 2015 | 10K | 2984 | 51:38 | 8:19 /mi |
| Mar 29, 2014 | 10K | 4020 | 53:04 | 8:32 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 346 | 40:04 | 8:04 /mi |
| Apr 13, 2013 | 10K | 4122 | 52:10 | 8:24 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 534 | 42:07 | 8:28 /mi |
| Mar 31, 2012 | 10K | 4674 | 51:50 | 8:21 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 638 | 43:25 | 8:44 /mi |