Personal bests
Marathon
5:02:54
2005 · 11:33 /mi
10K
44:22
2007 · 7:08 /mi
8K
39:27
2006 · 7:56 /mi
Race history
- 10K44:22
March 31, 2007
- Place
- 692
- Pace
- 7:08 /mi
- 2006 NTELOS 8K39:27
November 11, 2006
- Place
- 531
- Pace
- 7:56 /mi
- 2005 SunTrust Richmond Marathon5:02:54
November 12, 2005
- Place
- 2869
- Pace
- 11:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 692 | 44:22 | 7:08 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 531 | 39:27 | 7:56 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2869 | 5:02:54 | 11:33 /mi |