SUSAN BARSTOW

10 races in the archive

Personal bests

10K

59:45

2012 · 9:37 /mi

Progression

10K10 finishes · best 59:45 in 2012 · latest 1:03:10 in 2019
1:23:202:46:4020102011201220132014201520162017201820192010 10K — 1:10:132011 10K — 1:01:592012 10K — 59:4559:452013 10K — 3:33:132014 10K — 1:14:582015 10K — 1:06:412016 10K — 1:03:402017 10K — 1:12:242018 10K — 1:07:232019 10K — 1:03:10

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:0011:40Start–5K5K–Finish2019 · Start to 5K · 9:58 /mi2019 · 5K to Finish · 10:22 /mi20192018 · Start to 5K · 10:20 /mi2018 · 5K to Finish · 11:21 /mi20182017 · Start to 5K · 12:17 /mi2017 · 5K to Finish · 11:01 /mi20172016 · Start to 5K · 10:52 /mi2016 · 5K to Finish · 9:37 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history