Personal bests
Half Marathon
2:26:27
2014 · 11:10 /mi
10K
1:23:55
2015 · 13:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon3:07:23
November 16, 2019
- Place
- 7678
- Pace
- 14:18 /mi
- 10K1:23:55
March 28, 2015
- Place
- 18042
- Pace
- 13:30 /mi
- 2014 American Family Fitness Half Marathon2:26:27
November 15, 2014
- Place
- 5943
- Pace
- 11:10 /mi
- 10K1:30:12
March 29, 2014
- Place
- 21166
- Pace
- 14:31 /mi
- 2013 American Family Fitness Half Marathon2:28:39
November 16, 2013
- Place
- 5650
- Pace
- 11:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7678 | 3:07:23 | 14:18 /mi |
| Mar 28, 2015 | 10K | 18042 | 1:23:55 | 13:30 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5943 | 2:26:27 | 11:10 /mi |
| Mar 29, 2014 | 10K | 21166 | 1:30:12 | 14:31 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5650 | 2:28:39 | 11:20 /mi |