Personal bests
Half Marathon
2:04:44
2023 · 9:31 /mi
10K
58:16
2023 · 9:23 /mi
8K
49:17
2022 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:59
April 20, 2024
- Place
- 6336
- Pace
- 10:18 /mi
- 2023 CarMax Richmond Half Marathon2:04:44
November 11, 2023
- Place
- 3130
- Pace
- 9:31 /mi
- 10K58:16
April 22, 2023
- Place
- 3388
- Pace
- 9:23 /mi
- 2022 VCU Health Richmond 8k49:17
November 12, 2022
- Place
- 751
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 6336 | 1:03:59 | 10:18 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3130 | 2:04:44 | 9:31 /mi |
| Apr 22, 2023 | 10K | 3388 | 58:16 | 9:23 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 751 | 49:17 | 9:55 /mi |