The Vault

Personal bests

10K

1:15:23

2007 · 12:08 /mi

10K2 finishes · best 1:15:23 in 2007 · latest 1:27:04 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	12804	1:27:04	14:01 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13123	1:15:23	12:08 /mi